TRANSFORMATIVE WELLNESS SERVICES
tailored for you

Masterfully blending old-world remedies and modern medicine to create a luxurious, holistic oasis that caters to your BODY, MIND AND SOUL

By merging the wisdom of ancient holistic practices with the precision of modern medicine, we create a comprehensive approach to wellness that addresses the root causes of ailments and fosters genuine, lasting transformation.

This distinctive fusion allows our clients to benefit from the best of both worlds, empowering them to achieve optimal balance, restore their natural vitality, and experience a profound sense of well-being that transcends the limitations of traditional healthcare.

THERAPEUTIC MASSAGE

Designed to alleviate tension, soothe aching muscles, and bring balance back to your body. Our massage therapists incorporate advanced techniques in order to pinpoint where your body needs relief and relaxation.

BENEFITS: Enhance circulation, reduce muscle or joint pain, and ignite your body’s natural healing process.

WHO IT’S FOR: Provides both physical and mental benefits to athletes and non-athletes.


LYMPHATIC MASSAGE

Our specialized lymphatic therapy involves gently massaging areas of the body to help lymph fluid move back into your bloodstream which enhances circulation, reduces muscle or joint discomfort, and stimulates your body’s innate healing capabilities.

BENEFITS: Enhance immune system function, reduce swelling, and ignite your body’s natural healing process.

WHO IT’S FOR: A powerful tool for people whos lymphatic system is compromised from surgery, illness, or injury.

THERAPEUTIC STRETCH

This treatment incorporates active (controlled and repetitive) and passive (stationary) stretching that works to realign the body and improve range of motion.

BENEFITS: Rebalances joints, releases tight muscles, and pinpoints tissue restrictions that can keep painful holds on our bodies.

WHO IT’S FOR: Provides a range of physical benefits to athletes and non-athletes looking to increase mobility.

CUPPING THERAPY

A jolt to the blood flow, cupping therapy is a deep suction of the skin that’s created by glass, silicon, and plastic cups. Cupping paired with traditional massage therapy makes for an effective treatment for back pain, headaches, joint pain, and sports injuries.

BENEFITS: Promotes healthy blood flow and muscle relief to areas where movement is limited.

WHO IT’S FOR: Those with suffer from arthritis, hypertension, asthma, carpel tunnel, IBD, migraines and more.


MEDICAL AESTHETICS

We believe you should feel as good about your body on the outside as you do on the inside. Medical Aesthetics consist of minimally invasive procedures designed to achieve a patient’s cosmetic goals. These include skincare, chemical peels, micro-needling, dermaplaning and microderm. Our medically trained estheticians demystify the process and provide a deeper understanding of our procedures and products. We always encourage active client involvement in their own wellness journeys.

BENEFITS: A clear mind, strong self-esteem, and the confidence you’ve been searching for.

WHO IT’S FOR: Men and women looking for clearer skin.

THERAPEUTIC YOGA

The specialized practice of incorporating deep stretching and breathing designed to alleviate pain or tension brought on gradually by daily activity and/or habits.

BENEFITS: Improved posture, flexibility, and reduced stress.

WHO IT’S FOR: Athletes and non-athletes looking for restorative and preventative exercises.


SOUND HEALING

The magical middle between a guided meditation and music therapy. Sound Healing is the practice of using different frequencies to orchestrate transformative shifts in our brain. Although there are many methods, here at Modern Remedy we use vibrational sound therapy.

BENEFITS: Boosts relaxation and overall well-being.

WHO IT’S FOR: Anyone seeking a calm and cohesive mind.


RED LIGHT THERAPY

INFRARED SAUNA

As opposed to hot air in a traditional sauna, an infrared sauna uses infrared light to penetrate and heat the body. This gentle and relaxing experience delivers warmth directly to the body’s tissues stimulating detoxification and increasing circulation.

BENEFITS: Stress relief, improved heart health, skin clarity, and muscle recovery.

WHO IT’S FOR: Anyone excluding those with an insensitivity to heat or condition that inhibits your ability to sweat.

Modern Remedy’s cold plunge tub is where the body returns to its natural healing state. Our tub is maintained between 45-55 degrees Fahrenheit. Cold plunge therapy involves nearly whole body immersion.

BENEFITS: Boosts circulation, reduces swelling and inflammation, speeds up injury recovery, improves sleep, mood, and promotes mental clarity.

WHO IT’S FOR: Cold plunges are often used by athletes or high-performing fitness individuals looking to speed up post-workout recovery and reduce muscle soreness. This is a powerful treatment for anyone as it delivers a handful of benefits for overall health improvement.